Title: Oven Baked Swiss Steak
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Oven Baked Swiss Steak
Rub flour into both sides of the steak. Dredge each cube steak on both sides in the flour mixture shaking off excess.
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Flip and cook the other.
Oven baked swiss steak. Pour over meat in baking dish. Bake steak covered in a 350F oven about 1 hour or until meat is tender. Let each side cook for 1 minute or until seared.
Place in the bottom of a Dutch oven or other large covered baking dish that has been sprayed with cooking spray. Preheat oven to 350 degrees F. OVEN SWISS STEAK Cut meat into 6 serving-size.
Place the steak in the pan and cook for approximately 10 minutes on each side enough to brown the steak. Preheat oven to 350F. Dredge meat in flour mixture.
Once the pan is very hot place the steaks into the pan. Then place the pan in the oven for 4-6 minutes. Preheat oven to 325 degrees F.
OVEN BAKED SWISS STEAK. Brown meat in hot oil. Place beef in baking dish.
Combine tomato sauce wine worcestershire sauce salt and pepper. Using a meat mallet pound meat to ½ thickness. Heat oil over medium-high heat in a large ovensafe dutch oven or heavy bottomed pot one that has a lid.
Blend 2 tablespoons flour into the pan drippings in skillet. Dredge meat in flour mixture. Dip steak in flour to coat on both sides.
Pound meat with a meat mallet on both sides just enough to tenderize. Combine flour paprika garlic powder pepper salt to taste. Sprinkle with salt and pepper.
Bake in oven at 350 degrees for 1-2 hours. Place flour in a shallow dish or tray. Pour sauce over beef.
Put pieces in baking dish. Mix salt and pepper with the flour. Heat 2 tablespoons of oil in a wide shallow pan with a cover to medium high heat.
Use tongs to flip. Add remaining ingredients except cornstarch. Top with peppers onions and mushrooms.
Stir in the tomatoes celery carrots and Worcestershire sauce and stir until mixture is thickened. Bake at 350 degrees for 1. Place steak in heated pan as.
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